Understanding what causes a tantrum.
A meltdown is not a reflection of parenting skills as many parents would believe. Rather it is due to the toddler being frustrated. The toddler is frustrated that he cannot express himself well enough for you to understand them. Another reason behind the meltdowns is over-stimulation.
Toddlers are just beginning to understand they are a separate little person. With this new found identity, toddlers are striving to gain independence. They want to do it themselves, even if sometimes it is a struggle.
Toddlers also act out because they have no patience or understanding of the concept of delayed gratification. Toddlers are just used to getting their own way.
They think the are the center of the universe and often times they are. Teach your child to use words instead of becoming upset. As they communicate better, there will be less upset.
Dealing with meltdowns
Toddlers are cute and fun, but every parent dreads the meltdowns that eventually come. Handling a toddler meltdown is frustrating and tests a parent's patience.
When a tantrum starts there are a few things you can do to defuse it. Acknowledge their feelings. Let them know you understand what they are feeling.
Often being funny and silly will help them forget why they are upset. Distract them by turning their attention to another toy or object.If nothing seems to help tame the tantrum, it's a good idea to visualize calmness, patience, and endurance. It will soon pass.
Your child’s point of view
Try to see the world from your child’s point of view. It’s easy to think they have it made. You love them, they play, you read, and they eat. However, as all this is taking place, they may be struggling to find independence.
Begin with letting them make some simple decisions like choosing between two types of appropriate food choices, or two shirts. Follow through with the choice they have made.
With a little bit of patience, a lot of flexibility and a daily dose of love, toddlerhood will be just another fun step in the journey of parenthood.
Teaching a toddler to communicate using sign language may help both of you.
Providing a toddler with a way to ask for assistance before they reach the point of frustration and meltdown, will save you both a few tears.
If you’ve done any sign language, or even if you haven’t, this is the time where the word or sign for “help” can be a lifesaver.
In order to sign “help”, make a fist with one hand, pointing the thumb up and then put your fist onto the palm of your other hand while saying “help”.
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